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Beef Straccetti with Balsamic, Lemon and Rosemary

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What is Straccetti?

This is one of those dishes that is somehow more than the sum of its parts. Melt in your mouth beef, covered in a delicious glaze, and tucked inside a bed of rocket. The taste is comfortably familiar, vaguely reminding you of your local Italian family restaurant. Yet the eating experience is unique, existing somewhere between a salad and a stir fry.

In Italy, this type of dish is called ‘Straccetti’, which translates to ‘small rags’. Its name derives from its appearance: delicate shreds of meat laying dishevelled over one another, resembling that of a pile of rags. It’s a technique that generally associated with leaner meats, because thinly slicing them against the grain prior to cooking helps tenderise these tougher cuts.

Like many iconic dishes, Straccetti is believed to have originated in Rome. It has since gained popularity throughout Italy, especially in the northern and central regions. As a result of being so widespread, there is no exact recipe to follow. General consistencies between versions include, thinly sliced meat, herbs, acid, rocket (either mixed in or served underneath the meat) and usually some garlic.

This recipe features garlic, rosemary, balsamic vinegar and lemon juice. Additionally, the beef is marinated in baking soda which acts as a tenderiser, and flour which promote even browning and thickens the glaze.

Straccetti may be served as a light lunch, an appetizer or as part of a bigger main course. If slicing the meat yourself in unpreferable, you can ask your butcher to do it for you.

Finally, play around with the ingredients as you see fit. For example, substitute beef for chicken, and balsamic for peri-peri sauce. Or try out Beef Straccetti with Sage and White Wine.

Sources

cooking with nonna. (n.d.). Straccetti alla Romana. Cooking with Nonna. https://www.cookingwithnonna.com/italian-cuisine/straccetti-alla-romana.html

Giallo Zafferano. (n.d.). Straccetti di Manzo. Giallo Zafferano. https://ricette.giallozafferano.it/Straccetti-di-manzo.html

Marchetti, D. (2021, July 2). Beef straccetti with rocket and parmesan flakes: beef “rags” with arugula and shaved parmesan. Italy Magazine. https://www.italymagazine.com/recipe/straccetti-di-manzo-con-rucola-e-scaglie-di-parmigiano-beef-rags-arugula-and-shaved-parmesan

Mennillo, A. (2023, April 6). Straccetti di vitello al vino bianco. Carlo Gaiano. https://www.carlogaiano.net/ricetta/straccetti-di-vitello-al-vino-bianco/

Nicoletta. (2022, September 21). “rags” of beef with arugula (straccetti con rughetta). Sugar Loves Spices. https://www.sugarlovespices.com/rags-of-beef-with-arugula-straccetti-con-rughetta/

Taste Atlas. (n.d.). Straccetti. Taste Atlas. https://www.tasteatlas.com/straccetti

Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 25 min Cook Time: 5 min Total Time: 30 mins
Servings 4
Ingredients
    Straccetti
  • 2 tablespoons extra virgin olive oil
  • 600 grams beef (use a lean cut such as rump)
  • 4 cloves garlic
  • 2 sprigs rosemary
  • 0.25 cups balsamic vinegar
  • 1 lemon juice (or 2-3 tablespoons)
  • 150 grams rocket (1 big handful)
  • Marinade
  • 1.5 teaspoon salt
  • Black pepper (to taste)
  • 2 teaspoons baking soda
  • 1 tablespoon flour (or however much is needed to coat the steak)
Instructions
    Preparation
  1. Beef

    Dry with a paper towel

    Slice into 3mm pieces, against the grain

    Add to a bowl along with salt, black pepper and baking soda

    Mix thoroughly

    Add flour and mix again until the entire surface of the beef is coated

    Move the beef to a colander and shake off all excess flour

  2. Garlic

    Lightly crush

    Can use the back-end of a knife
  3. Lemon juice

    Squeeze juice over strainer into a bowl

    Set aside

  4. Rosemary

    Wash and dry

    Separate leaves from stems

  5. Rocket

    Wash and dry

    Set aside

  6. Cook
  7. Pre-heat

    Heat a dry pan on medium heat until ripping hot

    Add olive oil and swirl to coat the surface of pan

  8. Aromatics

    Add rosemary and garlic, stirring often until fragrant (about 30 seconds)

     

     

  9. Beef

    Add the beef in an even layer

    Let cook on one side until browned (about 1 minute)

    Flip and turn heat down to medium

    If you have cut your beef on the thicker side, you will want to keep the heat on high and brown it on both sides, else it won’t be cooked properly
  10. Glaze

    Add balsamic

    Continuously stir the beef and let the balsamic reduce until it coats the beef in a thick glaze

  11. Finish

    Turn off heat

    Remove the garlic

    Add lemon juice and rocket

    Lightly mix until the rocket begins to wilt

    Serve

Keywords: staccetti, beef, rocket, salad, italian, fast, easy, saute